Health Fitness & Distance Running Coaching
The human body is the best picture of the human soul. ~Ludwig Wittgenstein
It has been a pleasure working with Joy for the past five years. I enjoy the personal attention and expertise that she brings to my training. ~Mari-Lee Baxter, runner and triathlete--Women's Overall Winner of the 2009 A1A Marathon
I have been working with Joy for several years. She is extremely knowledgeable about running and racing. Her own impressive running resume makes her the perfect coach. She knows first hand what it is like to train and race everything from a 5k to a 50 mile trail run. When I first started working with Joy I was recovering from a significant injury and was barely running. I never thought that I would complete an ironman but I did! Thanks Joy, your advice and support helped me get to the starting line and ultimately to the finish! ~Jane Julian, runner and triathlete--at the start of the marathon portion of Ironman Florida 2009